Fresh every morning · breakfast, lunch, dinner, dessert & smart snacks in between.
🍽️ Free to start — no credit card. Upgrade anytime, cancel in one click. Create your account →

Meal · 567 recipes

Healthy Breakfast Recipes

Real, healthy breakfast ideas with full recipes, macros and a one-tap grocery list. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Breakfast SandwichEasy
Breakfast

Breakfast Sandwich

Egg, cheese, and meat on toasted bread

261 cal · 11g protein · 15 min
classicbreakfastquick
Overnight OatsIntermediate
Breakfast

Overnight Oats

No-cook oats that set overnight in the fridge

471 cal · 19g protein · 480 min
no-cookmake-aheadvegetarian
PancakesEasy
Breakfast

Pancakes

Classic all-purpose griddle pancakes

365 cal · 10g protein · 20 min
classicbreakfastcomfort-food
WafflesEasy
Breakfast

Waffles

Crispy outside, tender inside

489 cal · 12g protein · 22 min
classicbreakfastcomfort-food
French ToastEasy
Breakfast

French Toast

Custardy, golden-brown slices with crispy edges

519 cal · 15g protein · 22 min
classicbreakfastcomfort-food
Scrambled EggsEasy
Breakfast

Scrambled Eggs

Soft, creamy curds with barely any browning

248 cal · 13g protein · 7 min
classicbreakfastsimple
OmeletteEasy
Breakfast

Omelette

Tender, folded egg envelope with a soft, barely-set center

430 cal · 26g protein · 8 min
classicbreakfastquick
Eggs BenedictIntermediate
Breakfast

Eggs Benedict

Poached eggs on English muffin with hollandaise sauce

681 cal · 27g protein · 27 min
classicbreakfastelegant
ShakshukaEasy
Breakfast

Shakshuka

Eggs poached in spiced tomato sauce

324 cal · 17g protein · 40 min
classiccomfort-foodvegetarian
FrittataEasy
Breakfast

Frittata

Italian-style baked omelet with vegetables and cheese

260 cal · 15g protein · 35 min
classiccomfort-foodvegetarian
Breakfast BurritoIntermediate
Breakfast

Breakfast Burrito

Scrambled eggs, bacon, cheese, and potatoes wrapped in a warm tortilla

806 cal · 33g protein · 40 min
classiccomfort-food
Breakfast CasseroleEasy
Breakfast

Breakfast Casserole

Savory egg bake with sausage, peppers and cheese

602 cal · 31g protein · 65 min
savorymake-aheadcomfort-food
Quiche LorraineIntermediate
Breakfast

Quiche Lorraine

Classic bacon, cream, and Gruyère tart

446 cal · 14g protein · 60 min
classiccomfort-food
GranolaIntermediate
Breakfast

Granola

Homemade toasted oat clusters with nuts, seeds and dried fruit

287 cal · 7g protein · 50 min
make-aheadvegetariansnack
Biscuits and GravySophisticated
Breakfast

Biscuits and Gravy

Fluffy buttermilk biscuits with creamy sausage gravy

844 cal · 21g protein · 45 min
classiccomfort-foodbreakfast
Dutch BabyEasy
Breakfast

Dutch Baby

Puffy oven pancake, sweet and eggy

485 cal · 17g protein · 25 min
classicbreakfastvegetarian
OatmealEasy
Breakfast

Oatmeal

Creamy stovetop oatmeal with milk and brown sugar

250 cal · 7g protein · 25 min
comfort-foodvegetarianquick
Bagel and LoxEasy
Breakfast

Bagel and Lox

Toasted bagel with smoked salmon, cream cheese, and traditional toppings

682 cal · 28g protein · 10 min
classicbreakfastNew York deli
Huevos RancherosSophisticated
Breakfast

Huevos Rancheros

Fried eggs on tortillas with ranchero sauce and beans

528 cal · 24g protein · 35 min
classicbreakfastMexican
CrêpesEasy
Breakfast

Crêpes

Paper-thin French pancakes with classic sweet toppings

289 cal · 7g protein · 25 min
classicbreakfastFrench
Hash BrownsEasy
Breakfast

Hash Browns

Crispy shredded potato cakes golden-brown on both sides

249 cal · 4g protein · 27 min
vegetarianvegan
Avocado ToastEasy
Breakfast

Avocado Toast

Creamy mashed avocado on toasted bread with salt, lemon, and red pepper flakes

509 cal · 9g protein · 8 min
vegetarianvegangluten-free option
Smoothie BowlEasy
Breakfast

Smoothie Bowl

Thick blended base topped with granola, fruit, and nuts

767 cal · 26g protein · 10 min
vegetariandairy-free option
Chia PuddingIntermediate
Breakfast

Chia Pudding

Creamy overnight pudding with fruit and granola

747 cal · 13g protein · 480 min
no-cookvegan-friendlymake-ahead
This ad space is availableReach every reader, on every page. See what it costs →