Breakfast

Spiced Carrot Cake Oatmeal

Name: Spiced Carrot Cake Oatmeal
Prep time: 3 min
Cook time: 10 min
Total time: 13 min
Yield: 2 servings
Ingredients: 1 cup rolled oats; 2 cups whole milk; 1 medium carrot, grated; ½ tsp ground cinnamon; ¼ tsp ground nutmeg; 2 tbsp maple syrup; ¼ tsp fine sea salt; ¼ cup chopped toasted walnuts; pinch of ground ginger

Creamy rolled oats cooked with grated carrot, warming cinnamon and nutmeg, topped with toasted walnuts and a drizzle of maple syrup. It tastes like dessert for breakfast but delivers whole grains and hidden vegetables.

467calper serving 16gprotein 58gcarbs 20gfat 3min prep 10min cook 2serves

✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this