Fresh every morning · breakfast, lunch, dinner, dessert & smart snacks in between.
🍽️ Free to start — no credit card. Upgrade anytime, cancel in one click. Create your account →

Today · one day · 3 complete plans

Pick your plan for the day

Easy, Intermediate and Sophisticated are three separate, full-day menus for this date — breakfast to dessert, each cooked entirely at one level. Tap a plan below to open it, or compare all three.

Viewing one plan at a time — switch above, or
Show Everyday · 3 meals Full table · every course
Sophisticated day Impress & indulge · 45–90 min a dish
Manila Métier · 7 dishes · 5047 cal for the day
Every dish here is Sophisticated — A cook's project — layered technique, refined plating, restaurant-quality at home.
🛒 Add this sophisticated day to my list
Breakfast 449 cal
Calamansi Royale: Silken Egg Custard with Crispy Garlic Confit & Charred SourdoughSophisticated
Breakfast

Calamansi Royale: Silken Egg Custard with Crispy Garlic Confit & Charred Sourdough

Filipino sunrise reimagined as a savory custard tart with citrus brightness

449 cal · 15g protein · 70 min
gluten-free-optionsophisticated40-90min
View recipe
Lunch 456 cal
Nilaga Royale: Braised Beef Cheek & Root Vegetable Consommé with Crispy Bone Marrow CroutonSophisticatedMembers
Lunch

Nilaga Royale: Braised Beef Cheek & Root Vegetable Consommé with Crispy Bone Marrow Crouton

Filipino comfort elevated to haute cuisine—clear, rich, architectural

456 cal · 49g protein · 210 min
high-proteinsophisticatedadvanced
Unlock recipe
Dinner 1147 cal
Whole Roasted Lapu-Lapu en Papillote with Lemongrass Beurre Blanc, Green Mango & Charred ShishitoSophisticatedMembers
Dinner

Whole Roasted Lapu-Lapu en Papillote with Lemongrass Beurre Blanc, Green Mango & Charred Shishito

Whole fish in parchment—aromatic, tender, pristine

1147 cal · 110g protein · 55 min
gluten-freedairy-freehigh-protein40-90min
Unlock recipe
+ 4 more courses snack, in-between, appetizer, dessert · 2995 cal
Snack 435 cal
Ube-Miso Shortbread with Black Sesame Crumb & Toasted Coconut DustSophisticatedMembers
Snack

Ube-Miso Shortbread with Black Sesame Crumb & Toasted Coconut Dust

Purple yam and fermented soy—sweet, nutty, complex

435 cal · 5g protein · 55 min
vegetarian40-90min
Unlock recipe
In-between 265 cal
Pandan Crème Fraîche & Avocado Mousse Cup with Crispy Toasted Rice Paper & Edible FlowerSophisticatedMembers
In-between

Pandan Crème Fraîche & Avocado Mousse Cup with Crispy Toasted Rice Paper & Edible Flower

Creamy, herbaceous, refreshing—savory-umami with sweet pandan perfume

265 cal · 4g protein · 20 min
vegetariangluten-freequick
Unlock recipe
Appetizer 949 cal
Crispy Squid Ink Aligot with Charred Scallop & Calamansi-Brown Butter EmulsionSophisticatedMembers
Appetizer

Crispy Squid Ink Aligot with Charred Scallop & Calamansi-Brown Butter Emulsion

Filipino umami meets French technique—a dramatic, aromatic, creamy sauce

949 cal · 31g protein · 70 min
sophisticated40-90mingluten-free
Unlock recipe
Dessert 1346 cal
Coconut-Pandan Panna Cotta Cylinder with Calamansi Curd, Crispy Coconut Tuile & Toasted Coconut FoamSophisticatedMembers
Dessert

Coconut-Pandan Panna Cotta Cylinder with Calamansi Curd, Crispy Coconut Tuile & Toasted Coconut Foam

Silken, herbaceous, tropical—bright citrus bridge and airy finish

1346 cal · 16g protein · 75 min
vegetariansophisticated40-90min
Unlock recipe
Three meals 2052 cal 174g protein 141g carbs 93g fat ✓ Macros verified

Cook every course and the day comes to 5047 cal · 230g protein. How we calculate this

Don't have those ingredients?

Tell us what's in your kitchen and we'll suggest a healthy swap.

This ad space is availableReach every reader, on every page. See what it costs →

Common questions

Why are there three menus for one day?

Because "what should I cook" depends entirely on how much time and energy you have. The same date is written at three effort levels so you can pick the one that fits tonight.

Are the calories per serving or for the whole dish?

Per serving, always. The yield is printed on every recipe and the serving slider rescales the ingredients and the macros together.

Can I get today's menu by email?

Yes — members can have the day's menu sent every morning, and you can unsubscribe from any one of those emails.